Our Services
Thoughtful, integrative psychotherapy for meaningful and lasting change.
At Soma Counseling Center, we believe that meaningful healing begins with understanding ourselves more deeply, not only through our thoughts and emotions, but also through the experiences our bodies have learned to carry. Our approach recognizes that our emotional well-being is shaped by the connection between our minds, bodies, relationships, and personal histories.
Our goal isn't simply to help you manage what you're feeling. It's to help you understand yourself, recognize patterns that no longer serve you, and create meaningful change in how you experience your life.
OUR SERVICES
Find the Care That Fits You.
Trauma Therapy
Trauma-informed care for the lingering effects of difficult experiences, focused on building safety, regulating your nervous system, and moving forward at a manageable pace.
EMDR Therapy
A structured, research-supported approach that uses bilateral stimulation to help reprocess distressing memories. Offered online by Camila in English or Portuguese.
Brainspotting
A focused, body-based method that uses eye position to access experiences that are hard to put into words. Offered online by Camila.
Individual Therapy
One-on-one sessions for anxiety, depression, grief, and life transitions, available in English, Portuguese, or Spanish depending on your clinician.
Couples Therapy
Support for partners working through conflict, distance, or trust concerns, with a focus on understanding the cycle and rebuilding connection.
Somatic & Integrative Therapy
Therapy that brings body awareness into the room, blending somatic practices with relational and trauma-informed care for patterns that insight alone may not reach.
How to Get Started
01
Request a Call
Send a short message or call (312) 298-9060 to request a free 15-minute phone consultation.
02
Talk About Fit
We talk about what brings you in, insurance, and availability.
03
Begin Sessions
If it feels like a good fit, we schedule your first session.
